[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.clcomp.cz\/hrusky-chutna-vitaminova-bomba-a-partak-pro-nase-streva\/#Article","mainEntityOfPage":"https:\/\/www.clcomp.cz\/hrusky-chutna-vitaminova-bomba-a-partak-pro-nase-streva\/","headline":"Hru\u0161ky – chutn\u00e1 vitam\u00ednov\u00e1 bomba a par\u0165\u00e1k pro na\u0161e st\u0159eva","name":"Hru\u0161ky – chutn\u00e1 vitam\u00ednov\u00e1 bomba a par\u0165\u00e1k pro na\u0161e st\u0159eva","description":"Hru\u0161ky rostly v Asii a postupn\u011b se roz\u0161\u00ed\u0159ily do sv\u011bta. P\u011bstovali je i starov\u011bc\u00ed \u0158ekov\u00e9 a \u0158\u00edman\u00e9. Hru\u0161ka se velmi dob\u0159e uchov\u00e1v\u00e1 a skladuje. Roste i v tepl\u00fdch podneb\u00edch, a […]","datePublished":"2024-02-11","dateModified":"2024-02-11","author":{"@type":"Person","@id":"https:\/\/www.clcomp.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.clcomp.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cc56039f878f8e8e6c7e1eb22b366a601f7187d0f8d182368eef8adef545f35b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cc56039f878f8e8e6c7e1eb22b366a601f7187d0f8d182368eef8adef545f35b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"clcomp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.clcomp.cz\/wp-content\/uploads\/pears-3008471_640_1.jpg","url":"https:\/\/www.clcomp.cz\/wp-content\/uploads\/pears-3008471_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.clcomp.cz\/hrusky-chutna-vitaminova-bomba-a-partak-pro-nase-streva\/","about":["Zdrav\u00ed"],"wordCount":438,"articleBody":"Hru\u0161ky rostly v Asii a postupn\u011b se roz\u0161\u00ed\u0159ily do sv\u011bta. P\u011bstovali je i starov\u011bc\u00ed \u0158ekov\u00e9 a \u0158\u00edman\u00e9. Hru\u0161ka se velmi dob\u0159e uchov\u00e1v\u00e1 a skladuje. Roste i v tepl\u00fdch podneb\u00edch, a i v t\u011bch chladn\u011bj\u0161\u00edch. Je pom\u011brn\u011b nen\u00e1ro\u010dn\u00e1.\u00a0Hru\u0161ka je pom\u011brn\u011b \u010dasto opom\u00edjen\u00e1, bere se jako takov\u00e9 to b\u011b\u017en\u00e9 a norm\u00e1ln\u00ed ovoce, kter\u00e9 n\u00e1m \u010dasto roste na zahr\u00e1dce anebo n\u011bkde v alej\u00edch. P\u0159itom hru\u0161ky jsou chutn\u00e9, jsou zdrav\u00e9 a maj\u00ed \u0161irokou \u0161k\u00e1lu vyu\u017eit\u00ed v na\u0161em j\u00eddeln\u00ed\u010dku. Hru\u0161ky obsahuj\u00ed sacharidy, vl\u00e1kninu, vodu, vitam\u00edny, kyselinu listovou a miner\u00e1ln\u00ed l\u00e1tky. Z vitam\u00edn\u016f m\u016f\u017eeme naj\u00edt v hru\u0161ce: A, B1, B2, B3, B6, B9 (kyselina listov\u00e1), C a vitam\u00edn E. Z miner\u00e1ln\u00edch l\u00e1tek pak hru\u0161ka obsahuje: drasl\u00edk, ho\u0159\u010d\u00edk, v\u00e1pn\u00edk, m\u011b\u010f, mangan a tak\u00e9 \u017eelezo. Hru\u0161ky perfektn\u011b posiluj\u00ed n\u00e1\u0161 imunitn\u00ed syst\u00e9m, jsou skv\u011blou prevenc\u00ed proti nachlazen\u00ed \u010di ch\u0159ipce. Vl\u00e1knina zase skv\u011ble podporuje tr\u00e1ven\u00ed a je prosp\u011b\u0161n\u00e1 pro peristaltiku st\u0159ev. Je prevence proti pr\u016fjm\u016fm. Tak\u00e9 n\u00e1s skv\u011ble zasyt\u00ed a n\u00e1s nehon\u00ed hlad \u010di mlsn\u00e1. Hru\u0161ky jsou superpotravinou a napom\u00e1haj\u00ed hubnut\u00ed a udr\u017een\u00ed \u0161t\u00edhl\u00e9 linie. Hru\u0161ky jsou zdrav\u00e9 i pro na\u0161e kosti, srdce, c\u00e9vy, ple\u0165 a kr\u00e1sn\u00e9 vlasy. \u0160\u0165\u00e1va z hru\u0161ek je tak\u00e9 velmi zdrav\u00e1. Je mo\u010dopudn\u00e1, je prosp\u011b\u0161n\u00e1 tak\u00e9 pro n\u00e1\u0161 \u017ealudek. Rovn\u011b\u017e chr\u00e1n\u00ed ledviny.\u00a0Hru\u0161ka je velmi zdrav\u00e1. Je zase jasn\u00e9, \u017ee se nic nem\u00e1 p\u0159eh\u00e1n\u011bt a nem\u011bli bychom denn\u011b j\u00edst kila hru\u0161ek.\u00a0Hru\u0161ky jsou super pro zava\u0159ov\u00e1n\u00ed. Chutn\u00e9 jsou hru\u0161kov\u00e9 kompoty, marmel\u00e1dy a d\u017eemy. Hru\u0161kov\u00e1 zmrzlina n\u00e1s p\u0159\u00edjemn\u011b ochlad\u00ed. Hru\u0161kov\u00e9 smoothie je zdrav\u00e9. Su\u0161en\u00e9 hru\u0161ky jsou ur\u010den\u00e9 pro zdrav\u00e9 mls\u00e1n\u00ed, chutn\u00e9 je i hru\u0161kov\u00e9 m\u00fcsli \u010di hru\u0161kov\u00fd jogurt. Hru\u0161ky se daj\u00ed vyu\u017e\u00edt pro r\u016fzn\u00e9 dorty, kol\u00e1\u010de \u010di buchty. M\u016f\u017eeme si ud\u011blat t\u0159eba hru\u0161ky na v\u00edn\u011b a mnoho dal\u0161\u00edho. Hru\u0161ky se tak\u00e9 hod\u00ed i k masu. Ud\u011blejte si ku\u0159ec\u00ed p\u0159\u00edrodn\u00ed pl\u00e1tky \u010di pe\u010den\u00e9 ku\u0159e s hru\u0161kami, kachnu na hru\u0161k\u00e1ch \u010di vep\u0159ov\u00e9 maso s hru\u0161kami. Hru\u0161ky jsou i v\u00fdborn\u00e9 do r\u016fzn\u00fdch ovocn\u00fdch i zeleninov\u00fdch sal\u00e1t\u016f.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hru\u0161ky – chutn\u00e1 vitam\u00ednov\u00e1 bomba a par\u0165\u00e1k pro na\u0161e st\u0159eva","item":"https:\/\/www.clcomp.cz\/hrusky-chutna-vitaminova-bomba-a-partak-pro-nase-streva\/#breadcrumbitem"}]}]